Day 44: A glimpse of a perfect afternoon!

Calli- Someday I would like to raise the standard of completing a cycling workout. I only clocked in 45 minutes today in zone 3. It was a struggle, but I finished 19.9 km in 40 minutes. I was so proud. However, I need to increase my training hours in order to be ready for race day. Combining all of the sports will automatically change the training times. I look forward to coming home to warmer weather, and training with José again. I hope that everyone has a happy tuesday!

Jose- Today I almost made the complete workout… I was off by 5 minutes. I actually decided to run those 5 minutes because I was feeling a lot of tension on my calves. That was probably a result of yesterday’s workout. I actually confirmed that when my right calf had a cramp while running! Anyways, the bike portion was good. I made a spinning class and then the rest on another stationary. The spinning class was weird… they changed the instructor and the new guy was “interesting” on his way of making the class… Still I had fun! But not as much as Calli on the Lake this afternoon where she took the AMAZING picture we have today!

“The greatest barrier to success is the fear of failure”. – Sven Goran Eriksson